Luna Glow Blog | Wellness & Menstruation Tips

Combien de temps durent les menstruations ?

Luna Glow Blog | Wellness & Menstruation Tips

Combien de temps durent les menstruations ?

by Jenna Gautier on Apr 23 2025
Tu te demandes si tes rÚgles durent trop longtemps ou pas assez ? Luna Glow t'explique la durée normale des menstruations, pourquoi ça varie, et quand consulter.
C'est quoi les menstruations ?

Luna Glow Blog | Wellness & Menstruation Tips

C'est quoi les menstruations ?

by Jenna G on Apr 19 2025
Comprendre la menstruation, c’est apprendre Ă  Ă©couter son corps. Dans cet article doux et dĂ©complexĂ©, Luna Glow t’explique tout : dĂ©finition, durĂ©e, fonctionnement du cycle, et astuces pour mieux vivre cette pĂ©riode. Un essentiel Ă  lire et Ă  partager đŸ’«
Pourquoi suis-je plus émotive avant mes rÚgles ?

Luna Glow Blog | Wellness & Menstruation Tips

Pourquoi suis-je plus émotive avant mes rÚgles ?

by Jenna G on Apr 16 2025
Tu ressens un trop-plein d’émotions avant tes rĂšgles ? C’est normal. Luna Glow t’explique pourquoi et te partage des conseils pour t’apaiser naturellement.
Peut-on ovuler sans avoir ses rÚgles ?

Luna Glow Blog | Wellness & Menstruation Tips

Peut-on ovuler sans avoir ses rÚgles ?

by Jenna G on Apr 14 2025
Ovulation sans rĂšgles – est-ce possible ? 💡 Oui : on peut ovuler avant le retour des rĂšgles. Allaitement, absence de rĂšgles (amĂ©norrhĂ©e), syndrome des ovaires polykystiques (SOPK), pubertĂ© ou prĂ©-mĂ©nopause
 Dans cet article, dĂ©couvrez pourquoi vous pouvez libĂ©rer un ovule mĂȘme sans menstruation et ce que cela implique pour tomber enceinte ou non. Conseils pour surveiller votre cycle et prĂ©server votre fertilitĂ©, mĂȘme en cas d’irrĂ©gularitĂ©s, avec l’accompagnement bien-ĂȘtre de Luna Glow
7 habitudes Ă  adopter pour vivre son cycle menstruel plus sereinement

Luna Glow Blog | Wellness & Menstruation Tips

7 habits to adopt to experience your menstrual cycle more serenely

by Jenna G on Apr 13 2025
What if your cycle became a moment of gentleness? Discover 7 simple and natural habits to adopt to better experience your period every day, without pain or frustration.
Endométriose : comprendre la maladie et adopter les bons gestes pour mieux la vivre

Luna Glow Blog | Wellness & Menstruation Tips

Endometriosis: understanding the disease and adopting the right actions to better live with it

by Jenna G on Apr 09 2025
Endometriosis affects 1 in 10 women, often without them even realizing it. This article will help you better understand the disease and discover natural solutions to relieve daily pain. 🌿✹
Self-Care : Transformez Votre Quotidien avec des Routines Apaisantes et Naturelles

Luna Glow Blog | Wellness & Menstruation Tips

Self-Care: Transform Your Daily Life with Soothing and Natural Routines

by Jenna Gautier on Apr 07 2025
Transform your daily life with calming rituals ✹ Integrate self-care routines for a perfect balance between well-being and serenity. Discover the benefits of Luna Glow natural products to take care of yourself every day.
Les meilleures astuces naturelles pour soulager les douleurs menstruelles

Luna Glow Blog | Wellness & Menstruation Tips

The Best Natural Tips to Relieve Menstrual Pain

by Jenna Gautier on Mar 29 2025
Menstrual pain can be intense and disruptive to daily life. Fortunately, there are natural solutions to relieve it! Heat, herbal teas, essential oils, yoga, diet... In this article, discover effective tips to relieve cramps and better cope with this time of the month.
Migraines : DĂ©couvrez des Solutions Naturelles pour Retrouver le Bien-Être

Luna Glow Blog | Wellness & Menstruation Tips

Migraines: Discover Natural Solutions to Regain Well-Being

by Jenna Gautier on Mar 03 2025
Discover how to relieve your migraines naturally. Identify your triggers, enjoy the benefits of soothing heat and relaxing plants with Luna Glow.
L’importance d’utiliser des produits naturels pour apaiser les douleurs du quotidien

Luna Glow Blog | Wellness & Menstruation Tips

The importance of using natural products to soothe everyday pain

by Jenna Gautier on Feb 03 2025
Discover how natural products can transform your daily life by gently soothing your pain, while respecting your body and the planet. A caring and effective approach for lasting well-being.
Premiers Pas avec tes RĂšgles : Conseils et Astuces pour les Jeunes Filles

Luna Glow Blog | Wellness & Menstruation Tips

Getting Started with Your Period: Tips and Tricks for Young Girls

by Jenna Gautier on Jan 05 2025
The first period may seem daunting, but it marks a beautiful moment of self-discovery. In this article, Luna Glow guides you with simple advice and products designed for your well-being. Discover how to approach this stage with serenity and confidence!
tampon menstruel

Luna Glow Blog | Wellness & Menstruation Tips

Toxic Metals in Tampons: Why Switch to Reusable Menstrual Panties?

by Jenna Gautier on Jul 15 2024
Recently, a study conducted by researchers at the University of California, Berkeley, revealed the worrying presence of toxic metals, such as lead and arsenic, in menstrual tampons. These findings raise major concerns about the safety of feminine hygiene products and their potential health effects.
Comprendre et GĂ©rer les RĂšgles Douloureuses : Conseils et Solutions

Luna Glow Blog | Wellness & Menstruation Tips

Understanding and Managing Painful Periods: Tips and Solutions

by Jenna Gautier on Nov 24 2023
Dysmenorrhea is divided into two types: primary dysmenorrhea and secondary dysmenorrhea . The first usually occurs shortly after menstruation begins and is often unrelated to underlying health conditions. Secondary dysmenorrhea can be caused by medical conditions such as endometriosis, uterine fibroids, or infections.