Luna Glow Blog | Wellness & Menstruation Tips

Combien de temps durent les menstruations ?

Luna Glow Blog | Wellness & Menstruation Tips

Combien de temps durent les menstruations ?

by Jenna Gautier on Apr 23 2025
Tu te demandes si tes règles durent trop longtemps ou pas assez ? Luna Glow t'explique la durée normale des menstruations, pourquoi ça varie, et quand consulter.
C'est quoi les menstruations ?

Luna Glow Blog | Wellness & Menstruation Tips

C'est quoi les menstruations ?

by Jenna G on Apr 19 2025
Comprendre la menstruation, c’est apprendre à écouter son corps. Dans cet article doux et décomplexé, Luna Glow t’explique tout : définition, durée, fonctionnement du cycle, et astuces pour mieux vivre cette période. Un essentiel à lire et à partager 💫
Pourquoi suis-je plus émotive avant mes règles ?

Luna Glow Blog | Wellness & Menstruation Tips

Pourquoi suis-je plus émotive avant mes règles ?

by Jenna G on Apr 16 2025
Tu ressens un trop-plein d’émotions avant tes règles ? C’est normal. Luna Glow t’explique pourquoi et te partage des conseils pour t’apaiser naturellement.
Les bienfaits de la chaleur sur les crampes menstruelles

Luna Glow Blog | Wellness & Menstruation Tips

The benefits of heat on menstrual cramps

by Jenna G on Apr 16 2025
Do you suffer from menstrual cramps? Heat can provide real relief. Hot water bottles, baths, belts: we explain everything you need to know to better manage your period 💆‍♀️
Peut-on ovuler sans avoir ses règles ?

Luna Glow Blog | Wellness & Menstruation Tips

Peut-on ovuler sans avoir ses règles ?

by Jenna G on Apr 14 2025
Ovulation sans règles – est-ce possible ? 💡 Oui : on peut ovuler avant le retour des règles. Allaitement, absence de règles (aménorrhée), syndrome des ovaires polykystiques (SOPK), puberté ou pré-ménopause… Dans cet article, découvrez pourquoi vous pouvez libérer un ovule même sans menstruation et ce que cela implique pour tomber enceinte ou non. Conseils pour surveiller votre cycle et préserver votre fertilité, même en cas d’irrégularités, avec l’accompagnement bien-être de Luna Glow
7 habitudes à adopter pour vivre son cycle menstruel plus sereinement

Luna Glow Blog | Wellness & Menstruation Tips

7 habits to adopt to experience your menstrual cycle more serenely

by Jenna G on Apr 13 2025
What if your cycle became a moment of gentleness? Discover 7 simple and natural habits to adopt to better experience your period every day, without pain or frustration.
Endométriose : comprendre la maladie et adopter les bons gestes pour mieux la vivre

Luna Glow Blog | Wellness & Menstruation Tips

Endometriosis: understanding the disease and adopting the right actions to better live with it

by Jenna G on Apr 09 2025
Endometriosis affects 1 in 10 women, often without them even realizing it. This article will help you better understand the disease and discover natural solutions to relieve daily pain. 🌿✨
Self-Care : Transformez Votre Quotidien avec des Routines Apaisantes et Naturelles

Luna Glow Blog | Wellness & Menstruation Tips

Self-Care: Transform Your Daily Life with Soothing and Natural Routines

by Jenna Gautier on Apr 07 2025
Transform your daily life with calming rituals ✨ Integrate self-care routines for a perfect balance between well-being and serenity. Discover the benefits of Luna Glow natural products to take care of yourself every day.
Bouillotte, ceinture chauffante ou huile de massage : quel produit choisir pour apaiser les règles douloureuses ?

Luna Glow Blog | Wellness & Menstruation Tips

Hot water bottle, heating belt or massage oil: which product should you choose to soothe painful periods?

by Jenna G on Apr 05 2025
Menstrual pain can be soothed naturally with heat and massage. Hot water bottle, heating belt, or massage oil: which is the best option for you? In this article, we compare these three solutions to help you choose the one that's best for you and effectively relieve your menstrual cramps.
Les mythes et réalités sur les douleurs menstruelles : ce que vous devez vraiment savoir

Luna Glow Blog | Wellness & Menstruation Tips

The Myths and Facts About Period Pain: What You Really Need to Know

by Jenna Gautier on Apr 03 2025
We often hear all sorts of misconceptions about menstrual pain. However, some preconceived notions can be false... and detrimental to our well-being. In this article, we untangle the facts from the false to better understand your periods and better manage them on a daily basis.
Les meilleures astuces naturelles pour soulager les douleurs menstruelles

Luna Glow Blog | Wellness & Menstruation Tips

The Best Natural Tips to Relieve Menstrual Pain

by Jenna Gautier on Mar 29 2025
Menstrual pain can be intense and disruptive to daily life. Fortunately, there are natural solutions to relieve it! Heat, herbal teas, essential oils, yoga, diet... In this article, discover effective tips to relieve cramps and better cope with this time of the month.
Pourquoi avons-nous mal au ventre pendant les règles et comment y remédier ?

Luna Glow Blog | Wellness & Menstruation Tips

Why do we have stomach pains during our periods and how to treat them?

by Jenna Gautier on Mar 22 2025
Menstrual pain affects many women and can impact their daily lives. But why do we experience stomach pain during our periods? Uterine contractions, inflammation, hormonal imbalance... the causes are numerous. Fortunately, there are natural solutions to soothe them: heat, plants, essential oils, a suitable diet, yoga... In this article, discover how to effectively relieve menstrual cramps and regain comfort.
Migraines : Découvrez des Solutions Naturelles pour Retrouver le Bien-Être

Luna Glow Blog | Wellness & Menstruation Tips

Migraines: Discover Natural Solutions to Regain Well-Being

by Jenna Gautier on Mar 03 2025
Discover how to relieve your migraines naturally. Identify your triggers, enjoy the benefits of soothing heat and relaxing plants with Luna Glow.
L’importance d’utiliser des produits naturels pour apaiser les douleurs du quotidien

Luna Glow Blog | Wellness & Menstruation Tips

The importance of using natural products to soothe everyday pain

by Jenna Gautier on Feb 03 2025
Discover how natural products can transform your daily life by gently soothing your pain, while respecting your body and the planet. A caring and effective approach for lasting well-being.
Premiers Pas avec tes Règles : Conseils et Astuces pour les Jeunes Filles

Luna Glow Blog | Wellness & Menstruation Tips

Getting Started with Your Period: Tips and Tricks for Young Girls

by Jenna Gautier on Jan 05 2025
The first period may seem daunting, but it marks a beautiful moment of self-discovery. In this article, Luna Glow guides you with simple advice and products designed for your well-being. Discover how to approach this stage with serenity and confidence!
5 Astuces Pour Soulager Vos Douleurs Menstruelles Naturellement

Luna Glow Blog | Wellness & Menstruation Tips

5 Tips to Relieve Your Menstrual Pain Naturally

by Jenna Gautier on Nov 23 2024
Relieve your menstrual pain naturally Explore our 5 simple and effective tips to calm menstrual cramps and tension. Heat, essential oils, massages and well-being: transform your difficult days into moments of sweetness with Luna Glow. 🌙
Les Douleurs Féminines : Comment Luna Glow Répond à Vos Besoins

Luna Glow Blog | Wellness & Menstruation Tips

Female Pain: How Luna Glow Meets Your Needs

by Jenna Gautier on Nov 23 2024
🌙 Say goodbye to menstrual pain, migraines and discomfort! Luna Glow supports you with natural and effective solutions for daily well-being. Discover our flagship products and adopt a comforting routine. 💆‍♀️✨
Lauren Wasser : L'Histoire Inspirante d'une Mannequin Victime du Syndrome du Choc Toxique

Luna Glow Blog | Wellness & Menstruation Tips

Lauren Wasser: The Inspiring Story of a Model Who Suffered Toxic Shock Syndrome

by Jenna Gautier on Aug 23 2024
Lauren Wasser, a model who was an amputee due to toxic shock syndrome, shares her story to raise awareness about the dangers of tampon use. Learn about her fight for better information and transparency about this rare but serious condition.
tampon menstruel

Luna Glow Blog | Wellness & Menstruation Tips

Toxic Metals in Tampons: Why Switch to Reusable Menstrual Panties?

by Jenna Gautier on Jul 15 2024
Recently, a study conducted by researchers at the University of California, Berkeley, revealed the worrying presence of toxic metals, such as lead and arsenic, in menstrual tampons. These findings raise major concerns about the safety of feminine hygiene products and their potential health effects.
Symptômes Menstruels Courants : Comprendre et Gérer

Luna Glow Blog | Wellness & Menstruation Tips

Common Menstrual Symptoms: Understanding and Managing Them

by Jenna Gautier on Mar 24 2024
In conclusion, menstrual symptoms are a reality for many women, but there are effective ways to manage them. By understanding these symptoms and adopting appropriate self-care strategies, it is possible to go through this period in a more comfortable and serene way.